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I worked with Heini to train for a 1/2 marathon, and got much more than I signed up for!


I was expecting a program to simply help me complete the race. However, Heini's training method not only got me across the finish line, but it emphasized enjoyment, body mechanics, injury prevention, and recovery. She incorporated speed workouts and hill runs and explained why these would improve performance. 


Working with Heini, I learned to enjoy running. I finished my 1/2 marathon with a time I was super pleased with, while also having FUN during the race.

Kelly C.

Heini is an excellent running coach – not only is she very knowledgeable, but she really cares. 


When I started training with Heini, I wasn’t a regular runner. I only felt comfortable running on the treadmill in my home. But after joining her group everything changed. Heini made me feel at ease and little by little, she pushed me out of my comfort zone and helped me believe that I was going to be okay. 


Heini has made all the difference in how I feel about running, and I’m now not afraid to train for marathons!

Marisol M.

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Heini is a great coach! In preparation for the masters indoor hockey world cup she improved my explosive speed and agility, which allowed me to play some of my best hockey ever!

Elzeth H.

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I'm a longtime, on-and-off recreational runner, and Heini's program gave me the structure and support I needed to get running again. I no longer feel old and out-of-shape but strong and capable.


The training plan gave me structure and goals I could visualize. The weekly calls and chat provided accountability  and hearing other people describe conquering obstacles gave me the boost to get my shoes on and get out the door!


I learned more about running than I had in the 40 years I've been running! I was also impressed by how adaptable the program was to our individual goals. Instead of worrying about keeping up I could focus on improving at my own pace. The group was always there to inspire and encourage.


Heini's professionalism, deep knowledge, and encouraging approach was just what I needed. I'm starting to feel like my old (young) self again!

 Chrissy C.

The training made an enormous difference in my return to running! I don’t know if I could have made it through the grueling few months of getting into running shape if I hadn’t joined Heini's group.


Some days I feel like running is as easy as it was when I was younger, and I am thankful to have learned how to train more effectively, cross-train, and keep myself from getting injured.


Heini is a terrific coach, able to both encourage us and push us.

Michelle S.

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Lorraine M.

Having Heini as a massage therapist and run coach was a double bonus! 


Heini helped me with a persistent ankle issue, one that I had been plagued with for several years. This year, running has been injury free. Her run sessions are varied, interesting and challenging, and she accommodates all skill levels. 

I’ve participated in other coached run groups, and Heini is by far the best coach I’ve trained with. She makes it fun!

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Enjoy more good running days, beat low motivation and reach your goals!


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