I wasn't always a runner, even though running is an intrinsic part of who I am now. It took me a while to get here! I ran track for a few years in my teens, but as a sprinter, I considered 800 meters a long distance and anything beyond that... quite unthinkable. Basketball was my true love, all the way into my 30s.

 

Distance running came to my rescue at a time when the hectic early years of motherhood and the trauma of multiple miscarriages had left me feeling disconnected from myself and the athlete I used to be. Running seemed like the easiest way to regain my identity and some sense of control — of course it soon turned into so much more. It clicked almost instantly, and I got certified as a group run leader the following year.

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Since then, I’ve made it my mission to help other women find their stride. Whether you’re:

 

• newly embracing running and eyeing your first goals,

• a stop-and-start runner wanting to make running a consistent, joyful part of your life, or

• a quietly competitive runner chasing personal bests and new distances,

 

I’m here to guide you with personalized coaching that fits your goals, your lifestyle, and the unique challenges you face.

 

I get it: you’re juggling so much. You know that running helps you stay fit and sane, but you can't seem to get into a good routine on your own. This is what I help with! Even when you're busy, it's possible to build a running habit that empowers you without burning you out. Together, we’ll figure out how to fit the puzzle pieces of your life into a training plan that works for you.

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Running has been life-changing for me, and I love helping others discover the joy and power it can bring. I'd love to help you find your rhythm, too — one step, one run, one week at a time.​

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