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Running a marathon is hard. Training for one is even harder. Choosing the right race won’t make it easy — but it will make training more enjoyable, the race more meaningful, and having a positive experience more likely.

Over the past couple of years, my favorite goal has become the "best on the day" race goal. It's a goal that's realistic, flexible, and challenging enough to feel worth pursuing.

With a busy schedule, running might be the one thing that’s just for you. But is perfectly following a training plan an attainable goal?

Thinking about working with a running coach? These tips will make your search easier and faster as you look for the right coach for you.

How's your relationship with running? It's like any other relationship in your life, with its ups and downs, good times and rough patches.