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Running a marathon is hard. Training for one is even harder. Choosing the right race won’t make it easy — but it will make training more enjoyable, the race more meaningful, and having a positive experience more likely.

Over the past couple of years, my favorite goal has become the "best on the day" race goal. It's a goal that's realistic, flexible, and challenging enough to feel worth pursuing.

How do you train in the lead-up to a new training plan or between races? The off-season is a crucial time for continued running progress.

Learn how setting meaningful goals keeps you motivated and fulfilled on your running journey. Includes an exercise with journal prompts.

Thinking about working with a running coach? These tips will make your search easier and faster as you look for the right coach for you.

Think running coaches are just for aspiring Olympians? Think again! Whatever your level of experience, a coach can be your secret weapon.